Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare providers often recommend taking

Effective leadership is essential to the success of any organization. Leaders motivate their teams to strive for their full potential, cultivating a culture of collaboration. A strong leader setsclear goals, provides guidance and support, and creates an environment where individuals excel. When leaders effectively manage, they unlock the collectiv